Tuesday, November 14, 2017

How to fight the Fall Cold in Southern California




https://www.ezcpak.com/products/ezc-active-pak

Living in Southern California does have its perks, however one of the downsides is when it becomes fall. The morning starts off cool, normally requiring a long sleeve or even a light jacket. It gets warm my late morning to  middle of the afternoon. And then as soon as the sun starts to set, it gets cool and fast. 

Where I live in the mornings its in the low 50s and one morning I woke up last week it was high 40's

Which mean it calls for socks and even the heater being turned on at night..but most important to carry around in the backpack or purse is EZC Pak

Full of vitamin C, Zinc and Echinacea these are the supplements and vitamins one takes if they are starting to feel a little under the weather, ie little more tired and usual, the co worker is starting to sniff or worse yet coughs.

Popping 1 to 2 pills of the pack, just when you are starting to feel eh will help give your immune system a little boost. 

Of course the addition of fluids, rest, and a good diet while feeling like you might get sick definitely doesn't hurt either. 

a pic of the back for those who like to see what's in it



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